Kid Approved & Diabetic Friendly

Friday Featured Lunch- Cheese Folios Wrap

I pack my son a fresh school lunch every day. Each Friday, I pick one lunch from the week to share with you- the Friday Featured Lunch. Sometimes these lunches are a lunch I’ve packed for him during the week, and sometimes it’s just a lunch I have made for myself, experimenting with new recipes. These featured lunches are meant to give you inspiration of new things to make and try with your kids. Plus, all featured lunches include the carbohydrate breakdown of each food item, so that you can easily add/remove items to accommodate your child’s likes/dislikes.

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Here’s this week’s featured lunch packed in an EasyLunchbox:

Cheese Folios Wrap (Parmesan cheese folio sheet, deli ham, American cheese slice, diced tomatoes, shredded lettuce, avocado slices & light Ranch dressing)= 4 carbs

Fresh Fruit (orange slices, blueberries, raspberries, blackberries, strawberries & grapes)= 16 carbs

Fresh Veggies (carrots, tomatoes & green pepper slices)= 4 carbs

Veggie Straws= 4 carbs

Lunch Total= 28 carbohydrates

For more lunchbox ideas, complete with carb counts, visit my Pinterest board: FPG Featured Lunches.

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Friday Featured Lunch- Cheeseburger “Cupcakes”

I pack my son a fresh school lunch every day. Each Friday, I pick one lunch from the week to share with you- the Friday Featured Lunch. These featured lunches are meant to give you inspiration of new things to make and try with your kids. Plus, all featured lunches include the carbohydrate breakdown of each food item, so that you can easily add/remove items to accommodate your child’s likes/dislikes.

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Here’s this week’s featured lunch packed in an EasyLunchbox:

MOMables Cheeseburger Cupcakes= 20 carbs

Angie’s Boom Chicka Pop Milk Chocolaty Peanut Butter flavored Kettle Corn Popcorn= 7 carbs

Cucumber Salad= 2 carbs *Recipe from Weelicious Lunches cookbook by Catherine McCord

Fresh Fruit (raspberries, strawberries, blueberries, apple chunks, & oranges)= 16 carbs

Lifeway Frozen ProBug= 13 carbs

Lunch Total= 58 carbohydrates

For more lunchbox ideas, complete with carb counts, visit my Pinterest board: FPG Featured Lunches.

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Friday Featured Lunch- Tuna Melts

 I pack my son a fresh school lunch every day. Each Friday, I pick one lunch from the week to share with you- the Friday Featured Lunch. These featured lunches are meant to give you inspiration of new things to make and try with your kids. Plus, all featured lunches include the carbohydrate breakdown of each food item, so that you can easily add/remove items to accommodate your child’s likes/dislikes.

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Here’s this week’s featured lunch (which was actually my lunch- C is not a fan of tuna) packed in an EasyLunchbox:

The Pioneer Woman Tuna Melts assembled on a Mikey’s English Muffin= 8 carbs
Fresh Fruit (pineapple, orange slices, blueberries, strawberries, grapes & blackberries)= 14 carbs
Fresh Veggies (red, yellow & green bell peppers & carrots= 4 carbs
Chocolate Chip Keto Kookie= 10.5 carbs (1.5 net carbs)

Lunch Total= 36.5 carbohydrates

For more lunchbox ideas, complete with carb counts, visit my Pinterest board: FPG Featured Lunches.

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Friday Featured Lunch- Cheesy Meatball Bites

I pack my son a fresh school lunch every day. Each Friday, I pick one lunch from the week to share with you- the Friday Featured Lunch. These featured lunches are meant to give you inspiration of new things to make and try with your kids. Plus, all featured lunches include the carbohydrate breakdown of each food item, so that you can easily add/remove items to accommodate your child’s likes/dislikes.

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Here’s this week’s featured lunch packed in an EasyLunchbox:

Cheesy Meatball Bites (Annie’s Homegrown Organic Crescent Rolls, meatballs, marinara sauce & mozzarella cheese)= 28 carbs
Fresh Fruit (strawberries, blackberries, blueberries, raspberries, kiwi, pineapple, orange slices & grapes)= 17 carbs
SkinnyPop White Cheddar Popcorn= 4 carbs
Carrots= 3 carbs

Lunch Total= 52 carbohydrates

For more lunchbox ideas, complete with carb counts, visit my Pinterest board: FPG Featured Lunches.

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Friday Featured Lunch- Build Your Own Taco Cups

I pack my son a fresh school lunch every day. Each Friday, I pick one lunch from the week to share with you- the Friday Featured Lunch. These featured lunches are meant to give you inspiration of new things to make and try with your kids. Plus, all featured lunches include the carbohydrate breakdown of each food item, so that you can easily add/remove items to accommodate your child’s likes/dislikes.

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Here’s this week’s featured lunch packed in a Fit & Fresh container:

Build Your Own Taco Cups (tortilla scoops, taco meat, black beans, grape tomatoes, shredded lettuce, shredded cheddar cheese, salsa & sour cream)= 20 carbs
Fresh Fruit (strawberries, raspberries, clementine slices & kiwi)= 16 carbs
Lifeway Organic ProBug= 10 carbs

Lunch Total= 46 carbohydrates

For more lunchbox ideas, complete with carb counts, visit my Pinterest board: FPG Featured Lunches.

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Friday Featured Lunch- Butternut Squash Soup

I pack my son a fresh school lunch every day. Each Friday, I pick one lunch from the week to share with you- the Friday Featured Lunch. These featured lunches are meant to give you inspiration of new things to make and try with your kids. Plus, all featured lunches include the carbohydrate breakdown of each food item, so that you can easily add/remove items to accommodate your child’s likes/dislikes.

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Here’s this week’s featured lunch, assembled inside LunchBots containers:

Slow Cooker Blissful Butternut Squash Soup (from www.skinnytaste.com)= 21 carbs
1/2 Turkey & Cheese Sandwich (made with low carb bread)= 11 carbs
Fresh Fruit (kiwi, strawberries, blueberries & raspberries)= 11 carbs
Leaf & Love Organic Lemonade Juice Box= 2 carbs
Harvest Snaps Snapea Crisps= 8 carbs
Chobani Yogurt Tube= 7 carbs

Lunch Total= 60 carbohydrates

For more lunchbox ideas, complete with carb counts, visit my Pinterest board: FPG Featured Lunches.

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Friday Featured Lunch- Smoked Salmon Cream Cheese Bites

I pack my son a fresh school lunch every day. Each Friday, I pick one lunch from the week to share with you- the Friday Featured Lunch. These featured lunches are meant to give you inspiration of new things to make and try with your kids. Plus, all featured lunches include the carbohydrate breakdown of each food item, so that you can easily add/remove items to accommodate your child’s likes/dislikes.

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Here’s this week’s featured lunch packed in a Yumbox:

Smoked Salmon Cream Cheese Bites (spread 2 tablespoons whipped cream cheese onto 1 low carb tortilla, layer smoked salmon on top, roll up, and cut into bite-size sections)= 22 carbs *Recipe from Weelicious Lunches cookbook by Catherine McCord
Fresh Fruit (strawberries, blueberries, raspberries, & mandarin oranges)= 7 carbs
Chobani Yogurt Tube (not pictured)= 7 carbs
Whole Dill Pickle= 1 carb
Veggie Straws= 6 carbs
Carrots= 1 carb

Lunch Total= 44 carbohydrates

For more lunchbox ideas, complete with carb counts, visit my Pinterest board: FPG Featured Lunches.

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Friday Featured Lunch 12.30.16

I pack my son a fresh school lunch every day. Each Friday, I pick one lunch from the week to share with you- the Friday Featured Lunch. These featured lunches are meant to give you inspiration of new things to make and try with your kids. Plus, all featured lunches include the carbohydrate breakdown of each food item, so that you can easily add/remove items to accommodate your child’s likes/dislikes.

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Here’s this week’s featured lunch packed in an EasyLunchbox:

Mediterranean Pizzas (flatbread, roasted red pepper hummus, kalamata olives, roasted red peppers, feta cheese, and mozzarella cheese)= 35 carbs *Recipe from laurafuentes.com
Fresh Fruit (strawberries, grapes, blueberries, raspberries & pomegranate seeds)= 14 carbs
Carrots & Celery with Ranch (not pictured)= 5 carbs

Lunch Total= 54 carbohydrates

For more lunchbox ideas, complete with carb counts, visit my Pinterest board: FPG Featured Lunches.

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