Kid Approved & Diabetic Friendly

Basic Papaya Baby Puree

Papaya Collage-1

Pictured is a Beaba 1st Stage Silicone Spoon & 1st Age Ellipse Bowl.

Fresh papaya is a perfect tropical fruit to add to your baby’s diet. Papaya’s are deliciously sweet, versatile, and rich in antioxidants, vitamins and minerals.

Papaya Collage-2For older babies, papaya also makes a good finger food. However, for puree, I like to steam my papaya first (in my Beaba Babycook Pro), just to soften the fruit up a bit. Steaming the papaya first also makes digestion easier for baby. What I love about the Beaba Babycook Pro is that I can steam and puree all in the same unit. It is so easy to do!

Combinations To Try With Papaya:

Papaya Baby Puree

Papaya Baby Puree

Ingredients

  • 1 fully ripened papaya

Instructions

  1. Peel and de-seed papaya.
  2. Dice the papaya into chunks and add to the Babycook steaming basket.
  3. Fill water to level 1. Steam papaya in the Babycook. Reserve the cooking liquid just in case you want a different consistency when blending.
  4. Puree, in the Babycook, to the desired consistency. Add reserved cooking liquid, if necessary.
  5. Freeze, or store in the refrigerator, in Multiportions container.
http://fingerprickingood.com/2015/10/22/papaya-baby-puree/

Nutrition Facts
Serving Size 1 Multiportions Cube (2 ounces)
Servings Per Container

Amount Per Serving
Calories 30 Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Trans Fat g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 7.5g 3%
Dietary Fiber 1.4g 6%
Sugars 4.5g
Protein 0.5g 1%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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