Kid Approved & Diabetic Friendly

Friday Featured Lunch 1.30.15

I pack my son a fresh school lunch every day. Each Friday, I pick one lunch from the week to share with you- the Friday Featured Lunch. These featured lunches are meant to give you inspiration of new things to make and try with your kids. Plus, all featured lunches include the carbohydrate breakdown of each food item, so that you can easily add/remove items to accommodate your child’s likes/dislikes.

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Here is this week’s featured lunch packed in a PlanetBox:

Ham Wrapped Pickles (baby whole dills, wrapped in a slice of ham that has a small amount of mustard spread on it)= 1 carb
The Laughing Cow USA Cheese Wedge= 1 carb
Hard-boiled Egg= 1 carb
Raspberries= 2 carbs
Blueberries= 3 carbs
Strawberries= 4 carbs
Triscuit Crackers= 18 carbs
Carrots= 1 carbs
Avocado= 5 carbs
Grape Tomatoes= 1 carbs
1 Chocolate Nugget= 5 carbs

Lunch Total= 42 carbohydrates

For more lunchbox ideas, complete with carb counts, visit my Pinterest board: FPG Featured Lunches.

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  1. […] Avocado= 5 carbs Grape Tomatoes= 1 carbs 1 Chocolate Nugget= 5 carbs Lunch Total= 42 carbohydrates Read More (adsbygoogle = window.adsbygoogle || […]

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