Kid Approved & Diabetic Friendly

Friday Featured Lunch 1.17.14

I pack my son a fresh school lunch every day. Each Friday, I pick one lunch from the week to share with you- the Friday Featured Lunch. These featured lunches are meant to give you inspiration of new things to make and try with your kids. Plus, all featured lunches include the carbohydrate breakdown of each food item, so that you can easily add/remove items to accommodate your child’s likes/dislikes.


Here is this week’s featured lunch, packed in a Yumbox:

PB&J Wafflewich (prepared like you would a normal PB&J but grilled in a waffle maker)= 22 carbs
Strawberries= 2 carbs
Pineapple= 3 carbs
Grapes= 4 carbs
Snapea Crisps= 7 carbs
Siggi’s Yogurt Tube= 7 carbs
Granola= 3 carbs
Carrots= 0 carbs

Lunch Total= 48 carbohydrates

For more lunchbox ideas, complete with carb counts, visit my Pinterest board: FPG Featured Lunches.

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