Kid Approved & Diabetic Friendly

Friday Featured Lunch 10.2.13

I pack my son a fresh school lunch every day. Each Friday, I pick one lunch from the week to share with you- the Friday Featured Lunch. These featured lunches are meant to give you inspiration of new things to make and try with your kids. Plus, all featured lunches include the carbohydrate breakdown of each food item, so that you can easily add/remove items to accommodate your child’s likes/dislikes.


Here is this week’s featured lunch, packed in a PlanetBox:

Pizza Quesadilla (2 Mission Carb Balance Whole Wheat Small Tortillas that have pizza sauce spread on it, topped with pizza blend shredded cheese, and mini pepperonis and cooked on a stove-top until tortilla is crispy and cheese is melted)=17 carbs
Candy Corn Dessert (pineapple, cantaloupe, topped with Lite Cool Whip=11 carbs
Sun-Maid Strawberry Greek Yogurt Raisins=5 carbs
Chobani Champions Yogurt Tube=9 carbs
Carrot Chips=1 carb
Strawberries=2 carbs
Veggie Straws=5 carbs

Lunch Total= 50 carbohydrates

For more lunchbox ideas, complete with carb counts, visit my Pinterest board: FPG Featured Lunches.

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